Start your journey to a better and more peaceful you
Online on demand classes availablE as a monthly subscription membership.
Hatha Flow, Vinyasa Flow, Yin, meditation, restorative, breath work
Unlimited access to a various range and style of yoga classes under one membership.
Online classes range from 15 min to 60 min to suit your needs and schedule.
All classes are accessible for mixed abilities from beginners to more experienced yogi's with modifications of poses offered.
New range of classes added each month.
Sarah-Jane combines a mindful, slow moving breath practice with targeted strength and flexibility in each class.
Learn to slow down, breath fully and discover your self again
New to Yoga? These classes are completely accessible for complete beginners. Don't be afraid to try different classes and give yourself at least 8 classes before things start to 'connect' and sink in. It takes practice and patience to achieve results.
Workplace Wellness Yoga? Sarah-Jane currently brings weekly yoga classes to corporate companies for workplace wellness programmes. Get in contact for workplace wellness online packages available.
“Another great class tonight. An absolute pleasure after a long day at the office. As is very often the case, the teacher of the class makes a significant difference to what the students/participants take away from it, so thank you kindly Sarah:-) Highly recommended”
“I would like to say that I really like your classes - I find them very helpful for the type of work we’re doing. I really like the fact that you are so patient, calm, and focusing on each member of the group trying to show how each move should be done. I feel very happy and relaxed after each of your classes, so I would recommend you to everyone looking for a good yoga teacher and a swell yoga class.”
“ We have had excellent feedback from our after work classes, as our people use it to get exercise and relax after a day in the office. Whichever way it is used, the benefits for our people have really been apparent. Sarah-Jane is a pleasure to do business with and made the entire process of getting set-up easy and convenient. ”